Help Is On the Way!
It’s ok to ask for help with your ADHD journey
A great place to look for help is with an ADHD coach!
Recently, on Taking Control: The ADHD Podcast, Pete Wright and I talked with Sonal Singh, an ADHD coach living in India and working with clients all around the world!
Sonal is actually the first, and currently only, ADHD coach in India. She is doing her part to educate her community about ADHD coaching and how it can help.
Maybe you’re also wondering what ADHD coaching really is and how it could help you?
What is ADHD Coaching?
The ADD Coach Academy (ADDCA) provides a great definition:
ADHD coaching is an ongoing partnership that helps clients live more effective and satisfying lives by deepening their learning, improving their performance, and enhancing their quality of life.
How can an ADHD coach help?
A coach that specializes in ADHD can help you focus on what is important to you and teach you the skills needed to get things done.
Enlisting the help from an ADHD coach could be just what you need to stay accountable, find your strengths, and work to your highest potential.
Where can I find an ADHD coach?
Before you start an online search for coaches, be sure you are looking for reputable, experienced coaches that specialize in ADHD.
Below I have listed a few accredited directories to search for a coach, and of course, I have included my link to coaching through Taking Control.
Attention Deficit Disorder Association (ADDA) Professional Directory
Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Professional Directory
Check out the full interview with Sonal Singh:
Ep 2221: Culture Connections with India’s only certified ADHD Coach Sonal Singh
Thank you for your time and attention,
-Nikki
