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Unapologetically ADHD
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Unapologetically ADHD
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Educate, Communicate, & Advocate
ADHD Wellness, ADHD Communication Melissa Bacheler 5/30/25 ADHD Wellness, ADHD Communication Melissa Bacheler 5/30/25

Educate, Communicate, & Advocate

It’s not always easy to talk to a healthcare provider about ADHD, or any other condition, for that matter. But, there are a few things you can do to help you navigate the ups and downs of any healthcare system.

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Exposing the Truth Behind Common ADHD Myths
ADHD Communication Melissa Bacheler 10/31/24 ADHD Communication Melissa Bacheler 10/31/24

Exposing the Truth Behind Common ADHD Myths

It’s important to know how to respond when you hear someone sharing a myth or incorrect information about ADHD. This is how we continue to spread positive awareness each and every day.

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Tear Down the Walls
ADHD Symptoms, ADHD Emotions Guest User 10/25/22 ADHD Symptoms, ADHD Emotions Guest User 10/25/22

Tear Down the Walls

It’s time to transform your all-or-nothing thinking.

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Origins: ADHD Awareness Month
ADHD Wellness Guest User 10/11/22 ADHD Wellness Guest User 10/11/22

Origins: ADHD Awareness Month

Discover the reason behind this very special, month-long occasion.

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Find Your ‘No’
ADHD Communication Guest User 10/4/22 ADHD Communication Guest User 10/4/22

Find Your ‘No’

Part of creating boundaries is learning to say ‘no’.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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