Remember, what? I don’t remember that I needed to remember this! Sound familiar? Read more about tips to help with your memory.
If you suffer from temporary memory loss, you’re not the only one! Remembering to remember is one of the biggest challenges my clients have. In this post, you will learn more about how it’s connected to ADHD and a few ideas on how to remember what to remember!
If you have ADHD, you most likely have an interesting relationship with time. I’m going to guess you don’t always get along! In this post, learn the Three Mistakes you want to avoid when it comes to managing time and ADHD.
One of the most frustrating symptoms of ADHD is poor working memory. It’s never your intention to forget, it just happens. In working with the way your brain is wired, it’s really important to set up structures and ways for you to be reminded about what matters the most to you. Here are a few ideas on how to capture your thoughts when they come at inconvenient times so you remember!