Use These Top 3 Strategies When You Don’t Know Where To Start
Where do you start when it feels like everything needs to be done first?
Get Moving For ADHD
We know exercise is good for you but it’s not always easy to start! Here’s a few “movement” ideas to help!
Creating A System With ADHD
Learn more about how to create a“System” and why they can help you manage your ADHD.
The Solution to Increasing Your Productivity isn't to Work Harder
It’s easy to think if I just work harder, I will be more productive. This is a common myth that many people fall into all of the time. We think longer hours at the office and more items on our to-do lists will somehow help us get more done. The reality is busy work doesn’t mean the same thing as productive work. Read how to break this myth and what to do to work smarter.
4 Questions to Consider When Prioritizing Your Goals
It's not uncommon for someone with ADHD to look at their To Do list and feel completely overwhelmed! Every project or task feels important. However, you still have to choose which one is most important, right now! Here are 4 questions to consider....