This Task Is So Boring!
Having to do a boring task is a never a fun thing to do, however, here are a few ideas that help it feel less painful!
I Really Don't Remember!
Remember, what? I don’t remember that I needed to remember this! Sound familiar? Read more about tips to help with your memory.
Anxiety, Catastrophizing & ADHD
Do you always think the worst thing is going to happen? Me too. Here’s an exercise to build awareness, which is the first step towards change.
3 Strategies to Making Decisions With ADHD
Making decisions can be very difficult for many ADDer’s, here are three strategies to consider the next time you feel stuck!
The Facts of ADHD
Newly diagnosed or not, it’s important to remember the facts of ADHD, especially when you start to feel self-doubt. ADHD is a real, read on to learn more about ADHD.