Let Failure Be a Lesson That Leads to Success
It is not uncommon for me to hear resistance from a client when trying out a new strategy due to their past experiences. They wonder, "what if it doesn’t work?" and my question back is always, "what if it does?" Even if doesn't work, does it matter? Read how failure is actually a very positive thing and is a necessary step that brings us closer to success.
How To Stay Positive When Life Is Unfair
It’s not always easy to see the glass half full, especially when life is chaotic and just seems unfair. And the reality is sometimes life is unfair. You can’t control what happens to you but you can always control how you respond. This week, I share with you my interview with my husband, one of the most positive people I have ever met in my life. I want to know how he does it! One thing I know for sure because I witness it everyday that positive energy does matter!
What are You Doing To Create More Fun in Your Life?
So often we feel guilty about playing, there is always something else that needs to get done. If we play, it just means we aren't doing enough. What if I told you that line of thinking is actually all wrong! Learn more about why play should actually come first!
Ideas For Adopting A Healthy Eating Plan For ADHD
Adopting a healthy diet is important for everyone, but it can even be more important if you would like to better manage your ADHD symptoms. What you eat can have a huge affect on your energy, staying focused, and being more productive during the day. Here are a few ideas on how to get started.
Three Tips to Living Your Best Life with ADHD
We all want to live our best life, but living with ADHD sometimes can make that feel impossible. I’m here to tell you it is possible! ADHD doesn’t have to define you. The more you learn about how ADHD affects you, the more you can take control and live the life you deserve. Inside you’ll find three important tips to getting started.