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Unapologetically ADHD
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The Danger In Perfectionism
ADHD Symptoms, ADHD Wellness Nikki 10/15/19 ADHD Symptoms, ADHD Wellness Nikki 10/15/19

The Danger In Perfectionism

Wanting to do your best is a great thing, the problem comes when it has to be PERFECT!

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8 Energy Boosters For The ADHD Mind
ADHD Wellness Nikki 10/8/19 ADHD Wellness Nikki 10/8/19

8 Energy Boosters For The ADHD Mind

After a long day, it can be difficult to find your energy again, here are 8 boosters that can help!

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Keep Being You!
ADHD Wellness Nikki 9/10/19 ADHD Wellness Nikki 9/10/19

Keep Being You!

Accepting and navigating your ADHD go hand in hand, here’s a note to inspire you to keep being you!

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The ADHD Student: Self-Care
ADHD Student, ADHD Wellness Nikki 8/13/19 ADHD Student, ADHD Wellness Nikki 8/13/19

The ADHD Student: Self-Care

One of the best ways to take care of your ADHD is taking care of yourself! Here are a few ideas in making yourself a priority!

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Why You Should Thank Your Limiting Beliefs!
ADHD Wellness, ADHD Emotions Nikki 7/2/19 ADHD Wellness, ADHD Emotions Nikki 7/2/19

Why You Should Thank Your Limiting Beliefs!

Those negative messages we say to ourselves are loud and not very kind, but they are there for a reason. Read more to find out why you want to thank them the next time they show up!

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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