Comparing Yourself to Others is Toxic
The grass is not always greener on the other side. You never really know what other people are going through unless you have walked in their shoes, which is impossible. You can’t be them, you can only be yourself. Learn more why comparing yourself to others is so toxic and what the one thing is that you should start focusing on immediately!
5 Ways to Spark Creativity With ADHD
Believe it or not, not everyone with ADHD is born creative. For some, it’s a struggle and even if it’s not a struggle for you, there are still times where you may feel less inspired and creative. This week on the blog, I share five ways to spark your creativity and get those juices flowing again!
Impulsivity & ADHD: "Did I Really Just Say That Out Loud?"
Thinking before speaking or acting can be hard to manage with ADHD. In the latest blog post, I talk about some of the consequences of impulsive behavior and offer some new strategies to help you manage it.
The Benefits of Structure for ADHD
For some of you, hearing the word "structure" may be like hearing finger nails on a chalk board. It makes you squirm and want to run the other away. However, structure can bring some huge benefits to your life and help you better manage your ADHD. I believe the key is finding the right structures for you, the ones that will free up time so you can focus on what really matters. Read more about the benefits of structure and ADHD in this week’s blog post.
Going From To-Do to Done
If there were only more hours in the day, I could get more done! I’ve said this many times, but the reality is we are all given the same amount of time. We have to do what we can with what we have! I have learned when working from home that it’s how we use our time that makes a difference on how productive we are in the day. With ADHD, you have to be careful because the day can go by so fast and before you know it, your prime hours of getting anything done are gone! In this week's post, I suggest three productivity tips for ADHD and how to go from to-do to done!