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Don’t Sweat the Small Stuff
ADHD Emotions Guest User 11/16/23 ADHD Emotions Guest User 11/16/23

Don’t Sweat the Small Stuff

Can you find the humor in life’s more awkward moments?

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How Do You Find Your Joy?
ADHD Emotions, ADHD Wellness Guest User 11/9/23 ADHD Emotions, ADHD Wellness Guest User 11/9/23

How Do You Find Your Joy?

Is there somewhere specific we should all go to find joy?

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The Optimism List
ADHD Emotions Guest User 11/2/23 ADHD Emotions Guest User 11/2/23

The Optimism List

Where do you find sources of optimism when you’re feeling down?

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Finding a Community
ADHD Wellness Guest User 10/26/23 ADHD Wellness Guest User 10/26/23

Finding a Community

Before you join a community, it might help to know what you’re looking for…

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The Brain Game
ADHD Emotions, ADHD Wellness Guest User 10/20/23 ADHD Emotions, ADHD Wellness Guest User 10/20/23

The Brain Game

What are the words you would use to describe your brain?

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We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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