197: Vulnerability & Shame: Reflecting on the work of Brené Brown

Photo Credit: Frankieleon

Photo Credit: Frankieleon

For so many struggling with ADHD, traits of focus and attention, and the stigma of the set of behaviors that comes with it can cause us to visit the shame spiral. This week on the show, we talk about Brené Brown’s pioneering research and inspirational presentations on shame and vulnerability, and how reframing our approach to shame can lead to a powerful awakening of strength and confidence.

Brené Brown: The Power of Vulnerability

Brené Brown: Listening to Shame