179: ADHD Awareness Month — Coaching & Resources Galore
It’s ADHD Awareness Month and we’re ringing in the season with a terrific list of books, sites, groups and other resources to help you wrap your head around this pesky condition. Whether you’re new to ADHD and wrestling with your own diagnosis or that of a loved one, or been dealing with ADHD for many years, we have some great tools and texts to support your journey. This week on the show, Nikki Kinzer and Pete Wright share their favorite ADHD resources to help support and spread awareness!
169: Paying Too Much Attention: The Challenge of Hyperfocus
This week on the show, Nikki Kinzer and Pete Wright talk about the biological underpinnings of hyper-focus and share tips for breaking free when you need to.
166: Thinking Positive — Even when you don't want to
Today on the show, Nikki Kinzer and Pete Wright share tips and techniques for fighting negativity, even when all you want to do is hold onto it.
165: Dealing with Boredom
This week on the show, Nikki Kinzer and Pete Wright offer ADHD-friendly tools and tips to beat boredom and stay engaged!
163: We're Going Through some Changes
This week on the show, Nikki Kinzer and Pete Wright talk about the show, embracing the transition to a more cogent ADHD focus moving forward.
