2318: Navigating Your ADHD with An ADHD Coach
We started with meds. Last week, we followed up with therapy. This week, we’re wrapping up our trio of treatment episodes with a conversation on ADHD coaching, and how the coaching process can help you integrate your life with your ADHD.
2317: The ADHD Therapy Experience with Dr. Sharon Saline
Sharon Saline returns to talk about the ADHD therapy experience — what to expect, what to look for, and what to watch out for as you seek support for your ADHD!
2316: Myths & ADHD Medication with Dr. William Dodson
What do you know about your ADHD medications? We didn’t know much, so we brought in the expert, Dr. William Dodson, a Board-Certified adult psychiatrist and one of the first clinicians who specialized in adults with ADHD decades ago.
2315: Episode 500
We couldn't have done it without you. Thanks, everyone, for listening, and for indulging us with this trip down memory lane!
2314: Tackling the Big Audacious Goal!
This week on The ADHD Podcast, Coach Nikki helps Pete reframe his experience with shame and goal-setting in preparation for his Big Audacious Goal: National Novel Writing Month 2021!
2313: Intervention Fatigue in The Complex: Navigating the New ADHD Diagnosis with James & Jules Ochoa
James and Jules Ochoa are back to teach us how to navigating a brand new ADHD diagnosis without crashing into the wall of overwhelm. Plus, they bring a sneak preview of the new season of their own ADHD podcast, ‘The Complex’!
2312: ADHD in a Fluid World with Jude Parker Koski
Jude Parker Koski has dedicated his career to serving marginalized communities through work in the nonprofit sector since 1996. He’s and advocate for the homeless and LGBTQIA+ communities. He’s also a transgender professional, and he joins us today to talk about his experience supporting his communities while living with ADHD.
Listener Stories: Where were you when you found out you had ADHD?
Like any good superhero, we all have our origin stories. Unlike those same superheroes, we sometimes struggle to save the day if we’re distracted by shiny door knobs. Stories of those shiny door knobs today.
2310: Why Are Some Tasks so Hard with ADHD?
Why are some tasks harder than others? Is that task itself suddenly that much more challenging that everything else you're doing? Likely not. What's different? The way our brains are triggering as a result of it.
2309: Turn Around Negative ADHD Self-Talk
You know that little voice — your negative ADHD self-talk voice. When your ADHD is on lock, that voice can be destructive. This week: how do you manage that little voice when ADHD is having a very good day?
2308: Returning to a Post-Pandemic World
Rebuilding our habits and behaviors after the pandemic is going to require some new skills. How we celebrate what we've become in the last year might be important in defining who we are in years to come.
2307: The Trouble with Transitions: Task Switching and ADHD
It's the first in our series on transitions and we're taking on a plague of ADHD: Task Switching. The worst part? You might not even know you struggle with it!
2306: Forging Successful Kids with Diane Dempster and Elaine Taylor-Klaus from Impact Parents
We're continuing our family series on the podcast with our dear friends Elaine Taylor-Klaus and Diane Dempster of Impact Parents. Together, they have taken their ADHD coaching and evolved their work into an incredible resource for parents raising complex kids.
2305: Charting a Mindful Path with your ADHD Teen with Drs. Karen Bluth and Mark Bertin
Today on the show we're talking with Drs. Mark Bertin and Karen Bluth, authors of "Mindfulness and Self-Compassion for Teen ADHD."
2304: Empathy is your Number One System with Dr. Norrine Russell
Dr. Norrine Russell knows a lot of about systems and processes we use to support complex kids and families. That's why she's a staunch advocate for putting the systems aside and remembering that your number one tool for communicating with your kids is empathy.
2303: What Your ADHD Kids Want You To Know About ADHD
Today on the show we're talking to the kids. They're aware, they're living with ADHD, and there are some things they want you to know about their experience with ADHD that might just surprise you. Plus, they way they think about their ADHD might just influence the way you think about your own!
2302: The ADHD Family • Living Tips from Our Listeners
We're continuing our exploration into ADHD and families and this week we're sharing a whole batch of tips from your peers on everything from alarm systems to meal planning!
2301: The Gottman Method for Couples: ADHD and Relationships with Dr. Michelle Frank
Dr. Michelle Frank returns to introduce us to The Gottman Method, an approach to relationship therapy that just so happens to be uniquely suited to addressing ADHD in relationships.
2224: It's a Wrap! Season 22 Review
It’s the end of the road ... for this season. And to celebrate we’re taking a walk down memory lane for the shows that made the most impact on us, the guests that gave of their time to our community, and of course: Shocktato.
2223: Navigating Anxiety, Rejection & Friendship with ADHD
Friendships are already hard with ADHD. What happens when you're also living with social anxiety and rejection sensitivity? That's this week on The ADHD Podcast.