The Power of Why: Unraveling the Significance of an ADHD Diagnosis
This week, we explore the profound impact of understanding the reasons behind our behaviors and actions, particularly in the context of ADHD and the value of the official diagnosis. We delve into the complexities of identity, problem-solving, and the innate desire to find meaning in our experiences.
Gaslighting & ADHD
Gaslighting, the insidious behavior of undermining someone's reality that originated with the classic film, poses particular risks and challenges for those with ADHD. Today on The ADHD Podcast, we'll explore why people with ADHD are vulnerable to gaslighting, how their symptoms can be misconstrued as manipulation, and, most importantly, how setting boundaries and trusting your instincts can help maintain confidence in the face of it.
Normal Is…
We come to you with a pivot today and a follow-up discussion to last week's conversation on ADHD stigma. What is normal? Why is it such a charged word? And what can we do to reprogram the world around normal to represent any point on the vast neurodiversity spectrum?
Embracing the "Yes, And..." Mentality: Overcoming Adversity with Improv Techniques with The Mandcave's Mandy Kaplan and Mandy Fabian
This week we're talking all about the tools you can employ to change the direction of your mood, perspective, and day. Performers, writers, directors, and podcasters Mandy Kaplan and Mandy Fabian bring us a lesson in the tools of comedy and improvisation to help shake up our ADHD woes with a bit of laughter along the way.
ADHD Over-Talking Follow-Up: Listener Feedback!
We did an episode on ADHD and over-talking a few weeks back and boy-howdee did you have thoughts! This week, Nikki and Pete do a listener feedback review on how you prefer to manage — and help to manage — over-talking and ADHD in yourself and others.
It’s Our ADHD Talking
OK, it’s a thing. ADHD and over-talking. Today on the show we’re going to talk about what’s going on in your brain that makes your mouth so active, and give you some tools to practice that might help you give that mouth a reset from time to time when you feel like you need one!
You CAN Handle the Truth! Lying & ADHD with Dr. Norrine Russell
Dr. Norrine Russell joins us to help us understand the ADHD relationship to the truth!
Parenting Teens with ADHD
If you’re parenting a teen, you know the challenges we’re talking about today. And whether you live with ADHD yourself or not, those challenges are made even more real if your kiddo is living with ADHD. Today on the show, we’re sharing our own lessons learned when it comes to navigating the universe of parenting teens with ADHD.
Learning Out Loud: ADHD Advocacy with Rach Idowu
Rach Idowu shares her journey from ADHD diagnosis to ADHD advocacy behind her Substack, Instagram and more.
From Healing to Helping with Matt Raekelboom
We're kicking off our series of interviews with ADHD influencers with Journey2ADHD himself: Matt Raekelboom. He breaks down his journey with ADHD from over-medicated youth to TikTok and Instagram success.
'Thriving in a Digital World’ with Christina Avallone
This week on the show we’re talking with Christina Avallone, author of "Thriving in a Digital World", to discuss the pitfalls many of us face when technology starts to take over.
2412: Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Executive function coach Mallory Band joins us to talk about Imposter Syndrome and how getting comfortable with it can curb triggering ADHD tag-along symptoms!
2404: Flair, ADHD, and Inclusivity with Coach Kim To
Kim To is CEO and Founder of Flair, a new platform designed to help you access a range of healthcare services to manage your life with ADHD. She joins us today to talk about the tool and her work as an ADHD coach building a practice around inclusivity and understanding.
2401: Change Your Vocabulary, Change Your Mindset
It’s 2022! And we’re kicking off the new year and new season with change. Specifically, we’re going to look at how the language we use influences the way we think about – and approach – the world around us.
2312: ADHD in a Fluid World with Jude Parker Koski
Jude Parker Koski has dedicated his career to serving marginalized communities through work in the nonprofit sector since 1996. He’s and advocate for the homeless and LGBTQIA+ communities. He’s also a transgender professional, and he joins us today to talk about his experience supporting his communities while living with ADHD.
2221: Culture Connections with India’s only certified ADHD Coach Sonal Singh
What would you do if you had the opportunity to teach all those in your sphere about neurodivergence and executive function and the entire spectrum of ADHD? Sonal Singh is India’s first certified ADHD coach and she joins us this week to tell us all about it.
2209: Living with ADHD: Stories From Our Listeners • Part Three
Even after talking about these issues for more than a decade, we’re still incredibly moved by stories of our community members adapting to the world around them with ADHD in tow. This series is dedicated to them — and all of you — as we explore each unique journey for lessons that might inform our own.
2208: Living with ADHD • ADHD Stories From Our Listeners - Part Two
Our series continues with stories from parents, writers, and engineers, each living and learning through their experience with ADHD.
427: Dealing with Phone Anxiety and ADHD
This week on the show, Nikki and Pete are kicking off a series on communication and starting with a tool that frustrates many: the phone. From addressing social phobia to building and overcoming the fear hierarchy, we’re all about building a new relationship with the phone today… and maybe even conquering your voicemail!