460: The 2020 Memory Lane with Pete & Nikki
This week, we’re taking a bit of time to reflect. No, 2020 hasn’t been the best year in recent memory. But does that mean we didn’t learn, grow, and change? Of course we did! Today, we talk about it.
459: ADHD & Self-Compassion: Learning to Speak to Ourselves with Love
We’re not always the friendliest narrators of our own lives. Sure, everyone makes mistakes. Everyone is late to a meeting or call from time to time. Everyone has rough days. But if you’re living with ADHD, there’s a good chance you’ve taken the practice of celebrating your perceived failures to an art form.
458: Breaking Down ADHD Challenges
You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
457: Parenting, Anxiety, and COVID at Home with Dr. Sharon Saline
As we move into the winter months, the wake of the pandemic always just ahead of us, Dr. Sharon Saline is here to talk about ADHD Parenting under stress, particularly when COVID comes home.
456: Procrastinating with Lynne Edris
We all let things slide. But procrastination with ADHD can lead to a set of behaviors that are tough to reset. This week on the show, ADHD coach Lynne Edris joins us to talk about her work with clients to do just that.
455: Taking Care of YOU is Taking Care of Your ADHD
We’re back from The 2020 Virtual International Conference on ADHD and this year, the big message of the conference was about taking care of your bod, so we’ve got some takeaways that you can use to get inspired to get moving and not feeling overwhelmed in the process!
454: At the Corner of ADHD Avenue and Panic Street
We’re on the edge around these parts, pressured by the environment, the overwhelming weight of politics in the US, and all the associated symptoms that come with it. What happens when your ADHD symptoms run into your healthcare requirements and spark panic? That’s this week on The ADHD Podcast with a personal story from Pete.
453: Growing Up with Undiagnosed ADHD with Tara Koch
It's not easy being missed, especially when you know you're not quite relating to the world the same way your peers are. This week, ADHD coach Tara Koch joins us to talk about her experience growing up missing the ADHD diagnosis.
452: Inattentive ADHD Misdiagnosis with Dr. Michelle Frank
Dr. Michelle Frank is a clinical psychologist specializing in providing diagnostic and treatment services to individuals with ADHD. She joins us today to talk about inattentive ADHD and the struggles that come along by way of misdiagnosis.
451: In the Shadow of the Haunt List: Productivity with Dr. Marilyn Paul
Dr. Marilyn Paul is a coach and organizational change consultant. She joins us today to talk about how to break the addiction to productivity without shame, free to own our ADHD brains and get things done our way.
450: ADHD Stresspectations
We’re stressed! Clients are stressed. Kids are stressed. We’re all stressed. Why? Because when you’re living with ADHD, you’re getting more negative messages thrown at you like so many darts than those without. And because we set such high expectations for ourselves, those negative messages leave us feeling so much more deflated!
449: ADHD Parenting Principles with Dr. Russell Barkley
Dr. Russell Barkley has been something of a firebrand in the ADHD community for over four decades. With twenty-five books — 43 separate editions — and his name behind numerous assessment scales and journal articles, he has established a career of education and advocacy in the field second to none. Today, Dr. Barkley joins us on the ADHD podcast.
448: Parenting Complex Kids with ImpactParents’ Diane Dempster & Elaine Taylor-Klaus
They may have pivoted to parents, but Diane Dempster and Elaine Taylor-Klaus still bring every bit of their Impact! Today they join us to talk about parenting complex kids in a complex era along with Elaine’s new book!
447: Study Habits For the ADHD Student
If you’re a well-practiced student, you probably have your own system and set of practices for doing that job. Taking notes, studying, preparing projects, taking exams ... you know what works for you, right? Or do you?
446: Back-to-School: Planning Time and Tasks
You’re heading back to school. You’ve got your books. You’ve got your syllabus. You’ve got your pencils and notebooks. And you’re even feeling great about your class schedule. You’ve got this. Only one question remains. When are you going to do the work?
445: Going Back to School Online
Make no bones about it: there is nothing normal about our back-to-school experience this year. Whether you’re heading to college on campus or distance, you and your ADHD are no doubt impacted. This week, we’re talking all about going back to school online.
444: Reclaiming Email
You’ve tried email bankruptcy. You know all about filing. But sometimes you have to ask yourself: How did you fall back into email overload... again? Melissa Bacheler is back to talk through email skills to get you back on track.
443: Transitions
This week on The ADHD Podcast, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.
437: REBROADCAST: Quick Organizing Tips to Help You Feel Great!
We’re almost at the end of our July hiatus and gearing up for our regular podcast schedule this August. For now, how about a recent rebroadcast to remind us all about the little things we can do to feel good today!
442: In the Money Zone — A Budgetary Q$A!
When a guest has a last-minute conflict, we're ready to talk about budgets, and bills, and more with your questions!