Tame Your Tolerations
What small inconveniences or unfinished tasks are quietly draining your energy and impacting your mental clarity? Discover how addressing these tolerations can lead to a more balanced and fulfilling life.
Navigating ADHD: Embracing Accountability for Clarity and Control
When you have ADHD, it’s common to lean toward avoidance when you find yourself overwhelmed with too much or bored with too little. But, how would things changed if you realized you were the one in charge of what you allowed in and how you reacted to it?
Focus on the 1%
When you’re feeling weighed down by overwhelm and a never-ending list of things to do, knowing where to start can feel impossible! Instead, let’s pivot our focus to view our tasks through a new lens and see how you can begin to see progress.
Uncover the Potential of ADHD and AI
The use of AI can be a polarizing topic with many different viewpoints. But, what can you discover about AI when you quiet the other voices and find out how it can help you live each day with ADHD?
It’s Not About the Destination: Finding Joy in the Journey & Celebrating Progress over Perfection
If you are always rushing toward the finish line, you may just miss out on a few things along the way.