Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!
Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck!
Finding balance between work and life is a challenge, I'm definitely a work in a progress. I have come to realize that sometimes it's not always going to be 50/50 and I'm at peace with that. I have also learned that sometimes you have to be a bit more intentional with your schedule. Read on to learn more...
Believe it or not, not everyone with ADHD is born creative. For some, it’s a struggle and even if it’s not a struggle for you, there are still times where you may feel less inspired and creative. This week on the blog, I share five ways to spark your creativity and get those juices flowing again!
It is not uncommon for me to hear resistance from a client when trying out a new strategy due to their past experiences. They wonder, "what if it doesn’t work?" and my question back is always, "what if it does?" Even if doesn't work, does it matter? Read how failure is actually a very positive thing and is a necessary step that brings us closer to success.