Don’t Give Up!
Can you imagine trying to accomplish the same thing 10,000 times and it doesn’t work? Would you keep trying to get it right?
Try, Try Again
Failing at anything can be enough to make you want to give up. But what might happen if you ‘try, try again’?
Starting Again Is A Good Thing
It didn’t happen today or yesterday, but that doesn’t mean it can’t happen tomorrow! Starting over is not a bad thing!
Anxiety, Catastrophizing & ADHD
Do you always think the worst thing is going to happen? Me too. Here’s an exercise to build awareness, which is the first step towards change.