Wonder Twins Activate! Do you remember that cartoon? Maybe not, I may be showing my age, but that's ok! These twins had superpowers and you know what? So do people with ADHD, however often times they ignore them or just don't know what they are. I want to help you identify your strengths and superpowers and share them with the rest of the world!
The grass is not always greener on the other side. You never really know what other people are going through unless you have walked in their shoes, which is impossible. You can’t be them, you can only be yourself. Learn more why comparing yourself to others is so toxic and what the one thing is that you should start focusing on immediately!
We all want to live our best life, but living with ADHD sometimes can make that feel impossible. I’m here to tell you it is possible! ADHD doesn’t have to define you. The more you learn about how ADHD affects you, the more you can take control and live the life you deserve. Inside you’ll find three important tips to getting started.
I recently had a discussion with one of my coaching groups about negative self talk and how easy it is to beat ourselves up about all of the things we wish were doing. Here's how to stop.