What It Looks Like To Accept Your ADHD
You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?
Is Being Highly Sensitive Connected to ADHD?
Recently, I was asked if there is a connection between being highly sensitive and ADHD. The answer is YES! You are not alone!
Change The Channel
Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck!
Comparing Yourself to Others is Toxic
The grass is not always greener on the other side. You never really know what other people are going through unless you have walked in their shoes, which is impossible. You can’t be them, you can only be yourself. Learn more why comparing yourself to others is so toxic and what the one thing is that you should start focusing on immediately!
Let Failure Be a Lesson That Leads to Success
It is not uncommon for me to hear resistance from a client when trying out a new strategy due to their past experiences. They wonder, "what if it doesn’t work?" and my question back is always, "what if it does?" Even if doesn't work, does it matter? Read how failure is actually a very positive thing and is a necessary step that brings us closer to success.