Guest User 1/11/24 Guest User 1/11/24

Finding Focus Beyond the Goal

Why do we keep setting unrealistic goals that leave us depressed because we feel like we can never complete them? It’s time to break the cycle and try something new.

Guest User 11/16/23 Guest User 11/16/23

Don’t Sweat the Small Stuff

Can you find the humor in life’s more awkward moments?

Guest User 11/9/23 Guest User 11/9/23

How Do You Find Your Joy?

Is there somewhere specific we should all go to find joy?

Guest User 11/2/23 Guest User 11/2/23

The Optimism List

Where do you find sources of optimism when you’re feeling down?

Guest User 10/20/23 Guest User 10/20/23

The Brain Game

What are the words you would use to describe your brain?

Finding Focus Beyond the Goal

Don’t Sweat the Small Stuff

How Do You Find Your Joy?

The Optimism List

The Brain Game

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.