Nikki 10/29/15 Nikki 10/29/15

Timers That Work For ADHD

Time goes by fast especially when you are not paying attention. Here are a few recommended timers that work with your ADHD and help manage your time.

Nikki 10/22/15 Nikki 10/22/15

The One ADHD Habit That's Essential

Need more structure in your life but not sure where to begin - start with this one routine that will help you take back control.

Nikki 10/20/15 Nikki 10/20/15

Creating a Routine That Works

Wouldn't it be nice to know what to do next and have the confidence that nothing is being forgotten. That's what creating a routine does for you. Here are some ideas on how to get you started.

Nikki 10/15/15 Nikki 10/15/15

Don't Fear Structure & ADHD.. They Are Friends!

Are you resistant to structure? Many people with ADHD understand that structure is good for them however they still find themselves fighting it. Consider shifting the way you think about structure. Learn more here....

Nikki 10/13/15 Nikki 10/13/15

Avoid These Mistakes When Writing Your Daily To-Do List!

Tackling the To Do List can seem impossible especially when there is so much on it and so little time to do it! Avoid these common mistakes and take back control of your time!

Timers That Work For ADHD

The One ADHD Habit That's Essential

Creating a Routine That Works

Don't Fear Structure & ADHD.. They Are Friends!

Avoid These Mistakes When Writing Your Daily To-Do List!

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.