7 Ways To Create A Workspace That Works For You!
It’s too noisy. It’s too quiet. My chair squeaks. The lighting is all wrong. These are all distractions that can make your day turn into mush if you let them. Your work environment is a very important piece to your overall productivity and focus. Here are seven ways to make your workspace work for you.
Each Step Taken is a Step Forward
My intention for my clients and all of the work that I do is help people move forward. This week we uncover a strategy that is not only easy, but can be done every day! It will get you from a place of feeling stuck to taking action. I think that is a great place to be.
Finding the Right ADHD Accountability Partner
Accomplishing your goals and forming new habits, takes work. Make it easier on yourself with an accountability partner. Learn more on how to find the right person and set up a system for success.
What if You Don't Have a Vision?
I've been talking a lot lately about having a vision but what if you don't know what your vision is? This question came from a Podcast listener. I know from experience if one person has this question there are many more that do as well. Here is how I replied...
Lack of Motivation Bringing You Down?
"I know what to do, I'm just not doing it!" This is a common theme with ADHD. It's frustrating and it's confusing. Why is it so hard? It shouldn't be so hard. Everyone else seems to be managing just fine. "What's wrong with me?" Nothing is wrong with you. Getting started is an executive function and with ADHD this can be one of the hardest things to do but there is hope and there are things you can do about it!