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Unapologetically ADHD
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Unapologetically ADHD
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We All Need a Little Inspiration!
ADHD Wellness Nikki 5/10/17 ADHD Wellness Nikki 5/10/17

We All Need a Little Inspiration!

When we feel stuck, it's always nice to look for inspiration. Here are a few of my favorite quotes that help me to remember my intention and get out of the stuck! 

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Creating a Vision Board
ADHD Wellness Nikki 4/12/17 ADHD Wellness Nikki 4/12/17

Creating a Vision Board

Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!

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When Is Good Enough, Enough?
ADHD Wellness Nikki 3/22/17 ADHD Wellness Nikki 3/22/17

When Is Good Enough, Enough?

Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success. 

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Making Meditation A Habit
ADHD Wellness Nikki 3/15/17 ADHD Wellness Nikki 3/15/17

Making Meditation A Habit

Starting and sticking to a new habit is always difficult. In this post, I share with you my personal story on how I was able to make mediation a habit. 

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Change The Channel
ADHD Emotions, ADHD Wellness Nikki 3/1/17 ADHD Emotions, ADHD Wellness Nikki 3/1/17

Change The Channel

Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck! 

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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