What To Do So You Don't Forget
ADHD Symptoms Nikki ADHD Symptoms Nikki

What To Do So You Don't Forget

One of the most frustrating symptoms of ADHD is poor working memory. It’s never your intention to forget, it just happens. In working with the way your brain is wired, it’s really important to set up structures and ways for you to be reminded about what matters the most to you. Here are a few ideas on how to capture your thoughts when they come at inconvenient times so you remember! 

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How To Stay Positive When Life Is Unfair
ADHD Wellness Nikki ADHD Wellness Nikki

How To Stay Positive When Life Is Unfair

It’s not always easy to see the glass half full, especially when life is chaotic and just seems unfair. And the reality is sometimes life is unfair. You can’t control what happens to you but you can always control how you respond. This week, I share with you my interview with my husband, one of the most positive people I have ever met in my life. I want to know how he does it! One thing I know for sure because I witness it everyday that positive energy does matter! 

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