Let Failure Be a Lesson That Leads to Success
It is not uncommon for me to hear resistance from a client when trying out a new strategy due to their past experiences. They wonder, "what if it doesn’t work?" and my question back is always, "what if it does?" Even if doesn't work, does it matter? Read how failure is actually a very positive thing and is a necessary step that brings us closer to success.
7 Ways To Create A Workspace That Works For You!
It’s too noisy. It’s too quiet. My chair squeaks. The lighting is all wrong. These are all distractions that can make your day turn into mush if you let them. Your work environment is a very important piece to your overall productivity and focus. Here are seven ways to make your workspace work for you.
How to Slow Down Your Fast Mind
Do you ever find your brain racing so fast, you just can’t get it to stop? It’s like riding a bicycle downhill, if you break too hard, you're sure to fall! Or maybe you feel like you’re being pulled in a million directions and trying to focus on just one thing feels impossible. These thoughts are very common with ADHD and I came up with a few suggestions on slowing the brain down, so you can at least feel back in control.
What To Do So You Don't Forget
One of the most frustrating symptoms of ADHD is poor working memory. It’s never your intention to forget, it just happens. In working with the way your brain is wired, it’s really important to set up structures and ways for you to be reminded about what matters the most to you. Here are a few ideas on how to capture your thoughts when they come at inconvenient times so you remember!
How To Stay Positive When Life Is Unfair
It’s not always easy to see the glass half full, especially when life is chaotic and just seems unfair. And the reality is sometimes life is unfair. You can’t control what happens to you but you can always control how you respond. This week, I share with you my interview with my husband, one of the most positive people I have ever met in my life. I want to know how he does it! One thing I know for sure because I witness it everyday that positive energy does matter!