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Creating a Vision Board
ADHD Wellness Nikki 4/12/17 ADHD Wellness Nikki 4/12/17

Creating a Vision Board

Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!

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When Is Good Enough, Enough?
ADHD Wellness Nikki 3/22/17 ADHD Wellness Nikki 3/22/17

When Is Good Enough, Enough?

Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success. 

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Making Meditation A Habit
ADHD Wellness Nikki 3/15/17 ADHD Wellness Nikki 3/15/17

Making Meditation A Habit

Starting and sticking to a new habit is always difficult. In this post, I share with you my personal story on how I was able to make mediation a habit. 

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 Three Questions To Clear The Clutter!
ADHD Organizing Nikki 3/8/17 ADHD Organizing Nikki 3/8/17

Three Questions To Clear The Clutter!

What is the True Value of something? Invented value often gets in the way of making decisions and letting things go. Ask yourself these questions to help you dig a littler deeper to determine what's really important. 

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Change The Channel
ADHD Emotions, ADHD Wellness Nikki 3/1/17 ADHD Emotions, ADHD Wellness Nikki 3/1/17

Change The Channel

Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck! 

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