What It Looks Like To Accept Your ADHD
You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?
What am I forgetting?
If you suffer from temporary memory loss, you’re not the only one! Remembering to remember is one of the biggest challenges my clients have. In this post, you will learn more about how it’s connected to ADHD and a few ideas on how to remember what to remember!
Making Transitions A Little Less Painful
Switching tasks, starting a new job, anything that requires you to change your focus, is hard! However, there are ways to make these transitions a bit easier.
How To Save Your Morning Routine
Learn two strategies that will help find the 10 minutes lost each morning and get out of the door on time!
10 Questions To Guide You Through ADHD Challenges
When you’re stuck, it’s hard to look forward but it is possible. These 10 questions can help you see your situation in a different light and open the door to the future.