Can Someone with ADHD Develop a Mindfulness Practice?
Don’t fall for the myth that someone with ADHD can’t be mindful, it’s simply not true. In this post, you will learn more about what mindfulness is and how it actually helps with your ADHD.
3 Reasons Your Organizing Efforts Are NOT Working!
Do you get excited about organizing a space and then get frustrated when it doesn’t go as planned? You’re not alone. Read about the 3 most common reasons why your efforts are NOT working!
Focus On What You Want
If you want to bring more positive energy into your life, this is the post to read! What you focus on, will grow into your reality.
Communication, Social Skills & ADHD
Do you want to learn more about how to communicate more clearly and build your social skills? Then don’t miss this post!
What It Looks Like To Accept Your ADHD
You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?