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Unapologetically ADHD
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Get Ready For The Holidays: Decluttering Tips!
ADHD Organizing Nikki 12/10/19 ADHD Organizing Nikki 12/10/19

Get Ready For The Holidays: Decluttering Tips!

Anytime is a great time to declutter! Here’s a simple and fun exercise to declutter before the holidays!

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Trusting Your Gut!
ADHD Emotions Nikki 12/3/19 ADHD Emotions Nikki 12/3/19

Trusting Your Gut!

You know that little voice in your head that telling you what to do about something? Listen to it. Follow your instinct.

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Communicating With Your Children
ADHD Communication, ADHD Families Nikki 11/26/19 ADHD Communication, ADHD Families Nikki 11/26/19

Communicating With Your Children

Every once awhile, I will read something that I can’t get out of mind, this was the case for this paragraph.

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Going From Planning To Action
ADHD Productivity Nikki 11/19/19 ADHD Productivity Nikki 11/19/19

Going From Planning To Action

There is nothing easy about change, however it can help to understand where you are in the process of change.

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Managing The Emotions Of ADHD
ADHD Emotions Nikki 11/12/19 ADHD Emotions Nikki 11/12/19

Managing The Emotions Of ADHD

Strong emotions comes with ADHD, here are a few tips to help you stay in control.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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