Searching for ‘Just Right’
There seem to be a million strategies for adults with ADHD, with more being added every day. How do you know if a new strategy or system is working or if you should just give up and move on?
Let’s Get Real
Everyone is telling you to “just be positive”. But, what do you do if you don’t feel like being positive?
Finding Focus Beyond the Goal
Why do we keep setting unrealistic goals that leave us depressed because we feel like we can never complete them? It’s time to break the cycle and try something new.
