Don’t Be Like the Ostrich
When bad things come our way, we may feel like just burying our heads in the sand until it goes away. Unfortunately, it normally doesn’t go away. Now what?
Break Down the Walls of Your Avoided Tasks
When it comes to avoided tasks, before we can get started, we need to find the right tool for the job.
Use These Top 3 Strategies When You Don’t Know Where To Start
Where do you start when it feels like everything needs to be done first?
Searching for ‘Just Right’
There seem to be a million strategies for adults with ADHD, with more being added every day. How do you know if a new strategy or system is working or if you should just give up and move on?
Let’s Get Real
Everyone is telling you to “just be positive”. But, what do you do if you don’t feel like being positive?