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Unapologetically ADHD
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Unapologetically ADHD
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Declutter Your Mind
ADHD Emotions, ADHD Wellness, ADHD Organizing Guest User 6/13/24 ADHD Emotions, ADHD Wellness, ADHD Organizing Guest User 6/13/24

Declutter Your Mind

Did you know you cleaning and organizing could reduce stress, increase productivity and focus, and improve your mood? Find out how!

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Map Your Workflow
ADHD Productivity Guest User 5/30/24 ADHD Productivity Guest User 5/30/24

Map Your Workflow

When you don’t know what comes next, a mind map can help you find your way.

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Don’t Give Up!
ADHD Emotions Guest User 5/23/24 ADHD Emotions Guest User 5/23/24

Don’t Give Up!

Can you imagine trying to accomplish the same thing 10,000 times and it doesn’t work? Would you keep trying to get it right?

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Comorbidity Recap
ADHD Health Guest User 5/16/24 ADHD Health Guest User 5/16/24

Comorbidity Recap

A review of the six-week podcast series on ADHD and common comorbid conditions.

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Good Enough is Perfect
ADHD Productivity, ADHD Symptoms Guest User 5/2/24 ADHD Productivity, ADHD Symptoms Guest User 5/2/24

Good Enough is Perfect

Striving for perfectionism is a lot like staring Into a funhouse mirror and hoping you can make the reflection look exactly like you.

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We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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