Declutter Your Mind
Did you know you cleaning and organizing could reduce stress, increase productivity and focus, and improve your mood? Find out how!
Map Your Workflow
When you don’t know what comes next, a mind map can help you find your way.
Don’t Give Up!
Can you imagine trying to accomplish the same thing 10,000 times and it doesn’t work? Would you keep trying to get it right?
Comorbidity Recap
A review of the six-week podcast series on ADHD and common comorbid conditions.
Good Enough is Perfect
Striving for perfectionism is a lot like staring Into a funhouse mirror and hoping you can make the reflection look exactly like you.