Those negative messages we say to ourselves are loud and not very kind, but they are there for a reason. Read more to find out why you want to thank them the next time they show up!
If you want to bring more positive energy into your life, this is the post to read! What you focus on, will grow into your reality.
Limiting Beliefs keep us stuck but the good news is we have the power to change them. Here are a few questions to ask yourself the next time you feel stuck!
What we believe becomes our reality. If you believe you can't do something, then you can't. What if you could change your internal dialogue to something that actually served you? I have good news because you CAN!
It’s easy to think if I just work harder, I will be more productive. This is a common myth that many people fall into all of the time. We think longer hours at the office and more items on our to-do lists will somehow help us get more done. The reality is busy work doesn’t mean the same thing as productive work. Read how to break this myth and what to do to work smarter.