Guest User 1/25/24 Guest User 1/25/24

Searching for ‘Just Right’

There seem to be a million strategies for adults with ADHD, with more being added every day. How do you know if a new strategy or system is working or if you should just give up and move on?

Guest User 11/9/23 Guest User 11/9/23

How Do You Find Your Joy?

Is there somewhere specific we should all go to find joy?

Guest User 5/18/23 Guest User 5/18/23

Tell me about yourself...

How do you answer a question that has a million answers?

Guest User 10/4/22 Guest User 10/4/22

Find Your ‘No’

Part of creating boundaries is learning to say ‘no’.

Guest User 2/15/22 Guest User 2/15/22

Find a New "Perfect"

Is perfectionism holding you back?

Searching for ‘Just Right’

How Do You Find Your Joy?

Tell me about yourself...

Find Your ‘No’

Find a New "Perfect"

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.