A roadblock that gets in the way of accomplishing goals is not setting enough boundaries around your time. When you say "yes" to something or someone, you are also saying "no" to something else. Learn more about how to set boundaries and learn how to say no!
Need more structure in your life but not sure where to begin - start with this one routine that will help you take back control.
Wouldn't it be nice to know what to do next and have the confidence that nothing is being forgotten. That's what creating a routine does for you. Here are some ideas on how to get you started.
Are you resistant to structure? Many people with ADHD understand that structure is good for them however they still find themselves fighting it. Consider shifting the way you think about structure. Learn more here....
Getting your schedule to work for you is a major component in succeeding in college. Here are a few ideas to keep in mind the next time you register!