Does Perfectionism Sabotage Your ADHD Self-Care?
Do you have one bad day and then throw in the towel? Perfectionism and the all or nothing mindset can become a huge roadblock to taking good care of yourself. Here are some thoughts on how not to let this get in your way of achieving your goals to living a healthy life!
What if You Don't Have a Vision?
I've been talking a lot lately about having a vision but what if you don't know what your vision is? This question came from a Podcast listener. I know from experience if one person has this question there are many more that do as well. Here is how I replied...
Perfectionism & ADHD Do Not Live Happily Ever After!
Have you heard the expression, "Nobody's Perfect!"? If that's the case then why are we trying so hard to reach this level of perfection in our lives, in our projects and what we expect from ourselves? The pressure is too much! Perfectionism gets in our way of moving forward, it's a roadblock that's really unfair. My question then becomes is there really such a things as "Perfect"?
Don't Forget to Pay Your Bills!
Even with the best intentions, we may forget to pay attention to our finances! Here are a couple of strategies to help you remember!
Getting Out of Credit Card Debt!
Getting out of debt is a great way to take back control of your finances. In this post, I share 4 different strategies to help you get started.