Melissa Bacheler 10/18/24 Melissa Bacheler 10/18/24

Reframing ‘Progress’

It’s important to remember that progress is a positive step in the right direction, no matter how big or how small.

Guest User 5/2/24 Guest User 5/2/24

Good Enough is Perfect

Striving for perfectionism is a lot like staring Into a funhouse mirror and hoping you can make the reflection look exactly like you.

Guest User 2/22/24 Guest User 2/22/24

Don’t Be Like the Ostrich

When bad things come our way, we may feel like just burying our heads in the sand until it goes away. Unfortunately, it normally doesn’t go away. Now what?

Guest User 2/15/24 Guest User 2/15/24

Break Down the Walls of Your Avoided Tasks

When it comes to avoided tasks, before we can get started, we need to find the right tool for the job.

Guest User 1/25/24 Guest User 1/25/24

Searching for ‘Just Right’

There seem to be a million strategies for adults with ADHD, with more being added every day. How do you know if a new strategy or system is working or if you should just give up and move on?

Reframing ‘Progress’

Good Enough is Perfect

Don’t Be Like the Ostrich

Break Down the Walls of Your Avoided Tasks

Searching for ‘Just Right’

You Don’t Have to Figure This Out Alone

Every Thursday I write about what's actually true about living with ADHD, and what actually helps. No performance. No pressure. Nothing to catch up on.