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Unapologetically ADHD
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Unapologetically ADHD
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How Do You Function?
ADHD Symptoms Guest User 10/5/21 ADHD Symptoms Guest User 10/5/21

How Do You Function?

Finding out how and why you function can be the best way to move forward.

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Take a Walk on the Bright Side
ADHD Wellness Guest User 9/28/21 ADHD Wellness Guest User 9/28/21

Take a Walk on the Bright Side

How could you benefit from looking for the good in your life?

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The Importance of a Buffer
ADHD Time Guest User 9/21/21 ADHD Time Guest User 9/21/21

The Importance of a Buffer

Planning every moment of your day without allowing for buffer time can cause problems later on in your day.

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Top 4 Ways to Reign In Your Hyperfocus
ADHD Symptoms, ADHD Productivity Guest User 9/14/21 ADHD Symptoms, ADHD Productivity Guest User 9/14/21

Top 4 Ways to Reign In Your Hyperfocus

While hyperfocus can seem like a “super power” when you’re working on an interesting project or task, it can cause problems when it starts to get in the way of the other things you need to get done.

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Be Your Own Best Friend
ADHD Emotions, ADHD Wellness Guest User 8/31/21 ADHD Emotions, ADHD Wellness Guest User 8/31/21

Be Your Own Best Friend

ADHD can be difficult enough without being hard on yourself.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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