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Unapologetically ADHD
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Unapologetically ADHD
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Who's Your Circle of Support?
ADHD Families, ADHD Emotions Nikki 7/8/19 ADHD Families, ADHD Emotions Nikki 7/8/19

Who's Your Circle of Support?

We are not meant to walk this earth alone, it’s important we stay connected and have a strong support circle. Learn more about the different support options for ADHD.

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Why You Should Thank Your Limiting Beliefs!
ADHD Wellness, ADHD Emotions Nikki 7/2/19 ADHD Wellness, ADHD Emotions Nikki 7/2/19

Why You Should Thank Your Limiting Beliefs!

Those negative messages we say to ourselves are loud and not very kind, but they are there for a reason. Read more to find out why you want to thank them the next time they show up!

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Anxiety, Catastrophizing & ADHD
ADHD Symptoms, ADHD Emotions Nikki 6/25/19 ADHD Symptoms, ADHD Emotions Nikki 6/25/19

Anxiety, Catastrophizing & ADHD

Do you always think the worst thing is going to happen? Me too. Here’s an exercise to build awareness, which is the first step towards change.

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Focus On What You Want
ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19 ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19

Focus On What You Want

If you want to bring more positive energy into your life, this is the post to read! What you focus on, will grow into your reality.

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What It Looks Like To Accept Your ADHD
ADHD Emotions, ADHD Wellness Nikki 11/15/18 ADHD Emotions, ADHD Wellness Nikki 11/15/18

What It Looks Like To Accept Your ADHD

You have the ADHD diagnosis, it makes sense but how do you unravel the complexities of accepting your ADHD diagnosis?

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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