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Multi-Tasking, Transitions, & ADHD
ADHD Productivity, ADHD Time Nikki 4/19/17 ADHD Productivity, ADHD Time Nikki 4/19/17

Multi-Tasking, Transitions, & ADHD

Do you find your mind wandering during long meetings? Is it difficult to figure out how to work on three projects that are all due at the same time? Read on to learn more about multi-tasking and how to smoothly transition from project to project. 

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Creating a Vision Board
ADHD Wellness Nikki 4/12/17 ADHD Wellness Nikki 4/12/17

Creating a Vision Board

Do you have a hard time remembering your goals and why they were important to you in the first place? A great strategy is to create a vision board. Learn more about how to get started today!

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When Is Good Enough, Enough?
ADHD Wellness Nikki 3/22/17 ADHD Wellness Nikki 3/22/17

When Is Good Enough, Enough?

Perfectionism is dangerous. It gets in the way of you meeting your goals. Learn how to recognize your achievements for success. 

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Making Meditation A Habit
ADHD Wellness Nikki 3/15/17 ADHD Wellness Nikki 3/15/17

Making Meditation A Habit

Starting and sticking to a new habit is always difficult. In this post, I share with you my personal story on how I was able to make mediation a habit. 

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 Three Questions To Clear The Clutter!
ADHD Organizing Nikki 3/8/17 ADHD Organizing Nikki 3/8/17

Three Questions To Clear The Clutter!

What is the True Value of something? Invented value often gets in the way of making decisions and letting things go. Ask yourself these questions to help you dig a littler deeper to determine what's really important. 

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We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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