3 Strategies to Making Decisions With ADHD
Making decisions can be very difficult for many ADDer’s, here are three strategies to consider the next time you feel stuck!
The Facts of ADHD
Newly diagnosed or not, it’s important to remember the facts of ADHD, especially when you start to feel self-doubt. ADHD is a real, read on to learn more about ADHD.
3 Mistakes To Avoid When Practicing A New Routine
Routines can add a level of structure to the day, to keep our schedules on track. However, sometimes the routines are not always completed. Read on to learn what three mistakes you want to avoid!
How Do I Get More Motivated? Is not the Right Question to ask.
Motivation is not an easy thing to find when you don’t want to do something. How to find your motivation may not be the right question to be asking.
Can Someone with ADHD Develop a Mindfulness Practice?
Don’t fall for the myth that someone with ADHD can’t be mindful, it’s simply not true. In this post, you will learn more about what mindfulness is and how it actually helps with your ADHD.