Nikki 12/8/20 Nikki 12/8/20

Do What Works For YOUR ADHD!

Here are a few ideas on how to figure out what works best for you!

Nikki 12/1/20 Nikki 12/1/20

Get Back Up Again

What I know for sure… Resiliency is something you are really great at!

Nikki 11/24/20 Nikki 11/24/20

I’ll do it later… Later is now NOW! Here are a few tips to help with the ADHD Procrastination Cycle.

Nikki 11/17/20 Nikki 11/17/20

We know exercise is good for you but it’s not always easy to start! Here’s a few “movement” ideas to help!

Nikki 11/3/20 Nikki 11/3/20

You have the official diagnosis… here are a few ideas on what to do next.