343: Following up on "The Complex" with James and Jules Ochoa
James and Jules Ochoa have just wrapped their first season of The Complex, a podcast that approaches ADHD through the lens of a fictional apartment complex and it’s many ADHDer residents. They’re here today to share a bit about their experience and lessons learned in approaching the ADHD community through a podcast platform.
337: ADHD Inattentive Type with Dr. Doug!
Doug Herr is back with us all the way from Nashville to talk about ADHD Inattentive Type!
331: Introducing The Complex with James and Jules Ochoa
James and Jules Ochoa join us today to celebrate the upcoming launch of their new podcast, "The Complex." In it, they tell the story of a fictional apartment building and the manager trying to manage the eclectic personalities of it's tenants. Episode one is included at the end of this show in its entirety.
330: Hearts for ADHD with Jennifer Kampfe
Our guest is Jennifer Kampfe, a certified ADHD coach with Fantastically Focused. Jennifer works with children, teens, college students, parents and adults with ADHD and she’s here today to talk about her program, Hearts for ADHD. She’s helping parents and coaches celebrate the strengths and achievements of kids with ADHD, and teaching them to celebrate the same in themselves!
328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli
Linda Roggli is an award-winning author and founder of the ADDiva Network supporting women who are 40-and-better. As one of the founders of the ADHD Women’s Palooza she’s created an online conversation with the world’s top experts in ADHD and women. She’s back on the show today to share the latest research about issues that affect women with ADHD in particular, along with some great reasons you should think about attending the ADHD Women’s Palooza yourself!
313: How do I talk to others about my ADHD?
Talking with others about our ADHD can be a tricky subject. If you’re not completely comfortable with your ADHD and how it affects your work and life, talking about it can be surrounded in self-judgment, even if that judgment isn’t reflected in reality. This week on the show, we have two guests and fellow podcasters to help us navigate this conversation and give you some great advice and a sound reality check on talking to others about your ADHD!
311: Lessons in Love & ADHD with Melissa Orlov
This week on the show we’re deeply honored to welcome the fantastic Melissa Orlov. She’s a marriage consultant and leading expert in how ADHD affects relationships.
308: Working Smarter at Your Computer with Bob "Dr. Mac" LeVitus
With his latest book, “Working Smarter for Mac Users,” Bob "Dr. Mac" LeVitus lets us in on a new chapter in his life — that he was diagnosed with ADHD as an adult, and that diagnosis fundamentally changed the way he approaches productivity at the computer.
293: Designing Impactful Systems for ADHD with Marina Darlow
This week on the show, systems expert Marina Darlow joins us to talk about creating great systems, systems that are simple, resilient, powerful, and even fun!
288: When we finally stop pretending we don’t have ADHD with guest Eric Tivers
We’re wrapping up our series on limiting beliefs this week with a conversation on the shame that comes with ADHD challenges, and the relief that comes when you arrive on the other side of it, and can stop pretending you don’t have ADHD. Our guest is Eric Tivers, therapist, coach, podcaster, productivity specialist, and all-around fantastic part of the ADHD community, and his insights into shame and the connection to our beliefs that hold us back are bound to change the way you think about your ADHD.
286: Living Life in The Adult Chair with Michelle Chalfant
Our guest today is Michelle Chalfant. Michelle is a speaker, therapist, author and educator and she has crafted a model for approaching the way we interact with the world that that can help you fight those voices, the limiting beliefs, and the blocks in the middle of your road.
283: Women & ADHD
According to our guests today, over five million women go undiagnosed, or misdiagnosed, yet live with ADHD. While the patterns and outcomes of a life with ADHD between men and women are similar — particularly as they age — the underlying reasons and conditions for diagnosis for women are unique.
278: Staying Mindful During the Holidays
Our friend and ADHD coach Casey Dixon of MindfullyADD.com is back to remind us of the value of mindfulness, and share the tools, techniques and strategies that can help us stay present as we run the holiday gauntlet!
270: The Pre- & Post-Diagnosis Journey with ADD Crusher Alan Brown
Let’s say it right out loud: you need to hear the story of our guest today. Alan Brown is the force behind ADD Crusher™ and Crusher™TV, helping people around the world in their journey with ADHD through his proven Brain Hack strategies and inspirational interviews. But his personal journey to understanding ADHD is a moving story and a model for coming to terms with pre-diagnosis, and making the transition to a new world post-diagnosis in our conversation today.
269: Imposter Syndrome & ADHD
If you suffer from Imposter Syndrome, you’re a high achiever in some area, though you feel as if your achievements are not the result of training, skill, and intelligence, rather your success is the result of an accident of fate, and you are constantly on the cusp of being discovered as a fraud. This is, of course, something that we all live with at some point or another, but if you’re also living with ADHD, the judgment that you put upon yourself amplifies the negative signals in and around your experience of achievement.