Placeholder 03: The Overestimation Contagion
A digression into the quotes of billionaire industrialists in an effort to accomplish more by doing less with Bento creator Francesco D'Alessio.
From Healing to Helping with Matt Raekelboom
We're kicking off our series of interviews with ADHD influencers with Journey2ADHD himself: Matt Raekelboom. He breaks down his journey with ADHD from over-medicated youth to TikTok and Instagram success.
Overcoming Obstacles • Nikki & Pete April Summary Fun
Nikki and Pete review lessons learned from their last three episodes on overcoming obstacles, from impostor syndrome to tech troubles!
'Thriving in a Digital World’ with Christina Avallone
This week on the show we’re talking with Christina Avallone, author of "Thriving in a Digital World", to discuss the pitfalls many of us face when technology starts to take over.
Placeholder 02: Signal, Noise, and Four Thousand Weeks
We’re talking about inboxes this week with thoughts on how we filter the signal from the noise, and we’re doing it through the lens of Oliver Burkeman’s book, “Four Thousand Weeks: Time Management For Mortals.”
2413: When Expectations Meet Your ADHD Reality: Finding Success in School and Life with Aron Croft
Aron Croft was set up for success: Great college, high expectations from an education-centered family. Then ADHD stepped in. This week, we’re talking about the conflict that exists between desire and expectation for success, and the reality of running into the brick wall of shame with a coach who has seen it from both sides.
Placeholder 01: Jurassic Park and the Vampire Project
Here we are. Episode one of our new podcast. This week, we're talking about how we capture ideas, how we make room for new things in our lives, and how we make sure the things we really want to do have air to grow and flourish, while the things we don't are allowed to evaporate.
2412: Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Executive function coach Mallory Band joins us to talk about Imposter Syndrome and how getting comfortable with it can curb triggering ADHD tag-along symptoms!
Nikki & Pete Summary Fun for March 2022
Nikki and Pete are talking time, goals, FOBO, blocking, and burnout in the first-ever ADHD Podcast summary session!
2410: Breaking Free of the Burnout Blues with Casey Dixon
Casey Dixon is back to talk about burnout and answer the question once and for all: will vacation truly cure the burnout blues?
2409: Client Case: Unblocking & Tackling (Not a Football Strategy)
It might not look great on the gridiron, but unblocking and tackling your tasks might unlock reserves of productivity stuck behind fear and uncertainty!
2408: FOBO: The Fear of Better Options
Do you fear that there is always something better for you out there keeping you from making decisions today? You may have FOBO! This week, Nikki and Pete dive deep into analysis paralysis.
2407: How PACT Goals Work for Your ADHD
Never heard of PACT goals? You’re in for it today! We’re talking about a goal-setting metaphor with greater attention on outcomes than process and we think it has real legs when it comes to ADHD.
2406: Manage Your Time, Not Your Systems
Pete offers a case of a client struggling with task overload. Thanks to a tour of todo systems and a little handicraft, they build a new mental model for managing available time.
2405: What’s in Between All and Nothing?
You can't do what you want to do. You never finish what you start. You aren't able to focus. Sure, we say this stuff to ourselves when our ADHD is getting the best of us. But how often is that really true? This week on the show, we example what lives between all and nothing and try to tackle the beast that is all-or-nothing thinking.
2404: Flair, ADHD, and Inclusivity with Coach Kim To
Kim To is CEO and Founder of Flair, a new platform designed to help you access a range of healthcare services to manage your life with ADHD. She joins us today to talk about the tool and her work as an ADHD coach building a practice around inclusivity and understanding.
2403: Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
Dr. Sharon Saline joins us this week to talk all about living with ADHD and still managing to find a dose of self-compassion under the weight of it all.
2402: Rewrite Your Hero's Journey with Eric "Doc" Anderson
Erik “Doc” Anderson is an ADHD coach who specializes in helping people become the hero of their own stories.
2401: Change Your Vocabulary, Change Your Mindset
It’s 2022! And we’re kicking off the new year and new season with change. Specifically, we’re going to look at how the language we use influences the way we think about – and approach – the world around us.