Top 4 Ways to Reign In Your Hyperfocus
While hyperfocus can seem like a “super power” when you’re working on an interesting project or task, it can cause problems when it starts to get in the way of the other things you need to get done.
Pause Before You Say Yes
A little white lie can happen when you’ve overbooked your calendar. Try this idea to avoid the situation entirely.
Let Your ADHD Creative Side Shine!
Self-care is more than just exercise, sleep, and nutrition. Shining attention on your creative side is a great way to manage stress and bring joy into your life!