Making Transitions A Little Less Painful
Switching tasks, starting a new job, anything that requires you to change your focus, is hard! However, there are ways to make these transitions a bit easier.
10 Questions To Guide You Through ADHD Challenges
When you’re stuck, it’s hard to look forward but it is possible. These 10 questions can help you see your situation in a different light and open the door to the future.
"I Can't" is No Longer an Option
What we believe becomes our reality. If you believe you can't do something, then you can't. What if you could change your internal dialogue to something that actually served you? I have good news because you CAN!
Four Tips on Perseverance
When things don't go your way, how do you handle it? Do you see the glass half empty or half full? It's not always easy but we all have the power within us to persevere.
"Knowing is Better!"
This week, I recap some of the articles, blogs, and podcasts around ADHD Awareness Month. Everything from how to use Evernote with ADHD, Shame & ADHD, FoMO & ADHD, why undiagnosed ADHD is so bad, and additional resources to find out more about ADHD. Knowing is better and awareness is the first step towards change!