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Unapologetically ADHD
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Unapologetically ADHD
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3 Mistakes To Avoid When Practicing A New Routine
ADHD Productivity, ADHD Time Nikki 5/2/19 ADHD Productivity, ADHD Time Nikki 5/2/19

3 Mistakes To Avoid When Practicing A New Routine

Routines can add a level of structure to the day, to keep our schedules on track. However, sometimes the routines are not always completed. Read on to learn what three mistakes you want to avoid!

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How Do I Get More Motivated? Is not the Right Question to ask.
ADHD Symptoms, ADHD Productivity Nikki 4/9/19 ADHD Symptoms, ADHD Productivity Nikki 4/9/19

How Do I Get More Motivated? Is not the Right Question to ask.

Motivation is not an easy thing to find when you don’t want to do something. How to find your motivation may not be the right question to be asking.

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Can Someone with ADHD Develop a Mindfulness Practice?
ADHD Wellness Nikki 3/12/19 ADHD Wellness Nikki 3/12/19

Can Someone with ADHD Develop a Mindfulness Practice?

Don’t fall for the myth that someone with ADHD can’t be mindful, it’s simply not true. In this post, you will learn more about what mindfulness is and how it actually helps with your ADHD.

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3 Reasons Your Organizing Efforts Are NOT Working!
ADHD Organizing Nikki 2/12/19 ADHD Organizing Nikki 2/12/19

3 Reasons Your Organizing Efforts Are NOT Working!

Do you get excited about organizing a space and then get frustrated when it doesn’t go as planned? You’re not alone. Read about the 3 most common reasons why your efforts are NOT working!

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Focus On What You Want
ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19 ADHD Symptoms, ADHD Emotions, ADHD Wellness Nikki 1/15/19

Focus On What You Want

If you want to bring more positive energy into your life, this is the post to read! What you focus on, will grow into your reality.

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Not just another weekly newsletter!

We know you don’t need something else to overwhelm you. That’s why our weekly newsletter offers a focused approach to a problem and a recent episode of our podcast, Taking Control: The ADHD Podcast, for you to reflect on and — hopefully — integrate into your life. And that’s it. Simple, clear, and practical. 


 
 
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