Diagnosed—Now What?
Regardless of how you might feel, it can be a lot to find yourself diagnosed with ADHD. What next?
How Do You Function?
Finding out how and why you function can be the best way to move forward.
Take a Walk on the Bright Side
How could you benefit from looking for the good in your life?
The Importance of a Buffer
Planning every moment of your day without allowing for buffer time can cause problems later on in your day.
Top 4 Ways to Reign In Your Hyperfocus
While hyperfocus can seem like a “super power” when you’re working on an interesting project or task, it can cause problems when it starts to get in the way of the other things you need to get done.