334: Procrastination

The trick with procrastination is that it’s easy. It’s the easiest thing in the world to succumb to inaction in place of action, especially when action is challenging. But when you let procrastination rule, shame is sure to follow, and the ADHD brain doesn’t work well in those conditions.

333: Getting Work Done Faster with ADHD!

Listen to Getting Work Done Faster with ADHD on Taking Control: The ADHD Podcast

Inspired by an email from a time-starved OT, we’re taking on efficiency today, looking some of the ways that you can shave precious minutes off of tasks that force you to struggle. “Why can’t I do this task the same pace as the person next to me?” you ask. The secret is buried in the question. You’re a different person… perhaps it is time to approach the task a different way!

Links & Notes

332: The To-Do App Showdown

Listen to the ToDo System Showdown on Taking Control The ADHD Podcast

This week on the show we’re taking on questions on to-do apps. Pete has been living out of a bunch of the major players in to-do apps and comes ready to share thoughts on Things 3, Todoist, OmniFocus, and more. Which system is right for you? How do you go about testing? What should you be looking for in managing work for ADHD digitally? All that and more on today’s show. 

BONUS: We’re making the whole livestream available to all this week! (Click here!) We want you to be able to see what we were talking about during the show as Pete walks through all the apps on deck. And remember, all members of our Patreon community have access to the video livestream every single week through our members-only Facebook group (technology willing)! We hope you’ll consider joining!

Links & Notes

330: Hearts for ADHD with Jennifer Kampfe

Our guest is Jennifer Kampfe, a certified ADHD coach with Fantastically Focused. Jennifer works with children, teens, college students, parents and adults with ADHD and she’s here today to talk about her program, Hearts for ADHD. She’s helping parents and coaches celebrate the strengths and achievements of kids with ADHD, and teaching them to celebrate the same in themselves!

329: Q&A with ADDiva Linda Roggli

Listen to Linda Roggli on Taking Control: The ADHD Podcast

Linda Roggli is an award-winning author and founder of the ADDiva Network supporting women who are 40-and-better. As one of the founders of the ADHD Women’s Palooza she’s created an online conversation with the world’s top experts in ADHD and women. After a fantastic conversation last week on the latest research on issues that affect women with ADHD, she’s agreed to stick around this week and take on your questions on parenting, work, tech, and so much more!

Links & Notes

328: Women & ADHD — The ADHD Women’s Palooza with guest Linda Roggli

Linda Roggli is an award-winning author and founder of the ADDiva Network supporting women who are 40-and-better. As one of the founders of the ADHD Women’s Palooza she’s created an online conversation with the world’s top experts in ADHD and women. She’s back on the show today to share the latest research about issues that affect women with ADHD in particular, along with some great reasons you should think about attending the ADHD Women’s Palooza yourself!

327: Organizing What You Learn

You’re working hard to learn and grow, to discover new things and be a better person, right? But in that process, how do you catalog and internalize all things you’re learning so that you’ll be able to recall them later and use them when you need them most … even when you don’t know when that will be?

325: Goal-Setting for the New Year!

Listen to Goal-Setting for the New Year on The ADHD Podcast

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

Links & Notes