Macro-transitions and All The Feelings with Tommy Metz III
In the second of our series on transitions, we have Pete's other partner-in-crime, Tommy Metz III, on the show to talk about forces of change, the trouble with transitions, and the launch of season 8 of our spiritual sister podcast, What's That Smell Presents: All The Feelings.
The ADHD Table Top Role Playing Game Experience with Chris Legge
Chris Legge is a computer tech with a love of photography, game development, and creating things. He’s here with us today to talk about his game, Soft Focuses, a journaling game aimed at simulating the experiences of living as an individual with ADHD.
Celebrating Your Wins with TCA Coach Lynn Warner
Our ADHD can feel like a weight on our backs. But what happens to you when you stop, take stock, and celebrate what is going right? This week on the show, TCA Coach Lynn Warner joins us for a conversation about just that: Celebrating our Wins with ADHD!
Natural Approaches to Navigating ADHD with Aviva Nirenberg
You might rely on your meds, but how well are you attuned to your body's own positive response to how you live in the world with your ADHD? This week, TCA coach Aviva Nirenberg joins us to talk about the ADHD Trinity: Sleep, Exercise, and Nutrition, and how they work together to change how you live with your ADHD!
ADHD and Overwhelm with Coach Ian Wahlert
Feeling overwhelmed? Let's be honest: Probably. This week we're taking on ADHD overwhelm with coach Ian Wahlert as we deal with unplanned transitions, breaking down big thoughts, avoidance, and shut-down.
Breathing for Pattern Interrupt with James Ochoa
James Ochoa is back! This time he brings his latest work on using breathing to interrupt damaging patterns and resetting our internal emotional weather stations.
Everything is an Experiment with Dr. Lola Day
Dr. Lola Day joins us this week to talk about balancing her work as a pediatric cardiologist, an ADHD coach, and an advocate for busy women struggling with burnout.
The Cannonball Runs • A What's That Smell Anxiety Special
Tommy Metz joins us to talk about what to do when an anxiety storm hits, the cannonball of fear drops in your stomach. What causes it, connects those experiences, and how do you get to the other side of it?
Eating Your ADHD with Dietitian Nicole DeMasi Malcher
How's your relationship with food? Do any emotional eating lately? Feeling that magnetic pull to McDonalds? You think there might be any ADHD hidden in there knocking away at you? Nicole DeMasi Malcher is a Registered Dietitian Nutritionist and founder of eatingwithADHD.com, where she helps people with ADHD stop binge-eating and learn to have a healthier relationship with food and body image and she's going to help us all out this week!
You CAN Handle the Truth! Lying & ADHD with Dr. Norrine Russell
Dr. Norrine Russell joins us to help us understand the ADHD relationship to the truth!
New Parent ADHD Primer with Dr. Marcy Caldwell
As our guest says it, a lot happens when you have a new creature to care for. The lessons that come when you’re facing the stressors of new parenthood might unlock some things you don’t know about yourself: ADHD. Dr. Marcy Caldwell joins us to tell us all why.
Reconnect your Brain and Body with Art! Creative Care with Andrea Krakovsky and Shoshanah Blaiss
We explore the benefits of art therapy and how it can benefit those with ADHD with artist and creative care facilitator, Andrea Krakovsky, along with one of her clients who happens to be a member of the Take Control ADHD community.
Learning Out Loud: ADHD Advocacy with Rach Idowu
Rach Idowu shares her journey from ADHD diagnosis to ADHD advocacy behind her Substack, Instagram and more.
Shame, Influence, and Struggle Care with KC Davis
KC Davis is a therapist, influencer, and author of "How to Keep House while Drowning." She joins us today to share her journey through neurodiversity on TikTok.
From Healing to Helping with Matt Raekelboom
We're kicking off our series of interviews with ADHD influencers with Journey2ADHD himself: Matt Raekelboom. He breaks down his journey with ADHD from over-medicated youth to TikTok and Instagram success.
'Thriving in a Digital World’ with Christina Avallone
This week on the show we’re talking with Christina Avallone, author of "Thriving in a Digital World", to discuss the pitfalls many of us face when technology starts to take over.
2413: When Expectations Meet Your ADHD Reality: Finding Success in School and Life with Aron Croft
Aron Croft was set up for success: Great college, high expectations from an education-centered family. Then ADHD stepped in. This week, we’re talking about the conflict that exists between desire and expectation for success, and the reality of running into the brick wall of shame with a coach who has seen it from both sides.
2412: Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
Executive function coach Mallory Band joins us to talk about Imposter Syndrome and how getting comfortable with it can curb triggering ADHD tag-along symptoms!
2410: Breaking Free of the Burnout Blues with Casey Dixon
Casey Dixon is back to talk about burnout and answer the question once and for all: will vacation truly cure the burnout blues?
2404: Flair, ADHD, and Inclusivity with Coach Kim To
Kim To is CEO and Founder of Flair, a new platform designed to help you access a range of healthcare services to manage your life with ADHD. She joins us today to talk about the tool and her work as an ADHD coach building a practice around inclusivity and understanding.